This Pull up and Parallel Dips equipment from Meerut Gym and Gymnastic Works helps to develop upper body muscles, especially those in the back and shoulders. Wide and narrow grips allow for a variety of traditional workout variations. It has soft handgrips for dipping with only your body weight. Fortriceps, shoulders, and back muscles, this is a very strong and robust workout. It has properly heighted rolled bars that alleviate unnecessary wrist and forearm tension. This Marino product allows for a more full arm, chest, shoulder, and back exercise by allowing the person to dip lower.