The Rear Kick machine is designed to be more foolproof than its competitors and less difficult to use than the leg press, particularly for those who are new to the Gym. This Meerut Gym and Gymnastic Works product lets you simply stand in the centre of the chest cushion and the footplate, lay your chest on the cushion, and use your arms to grasp the cushioned handle in front of the chest cushion to use the rear kick unit. To optimise payoff with this Marino equipment while minimising injury, hold your foot perpendicular to the footplate. The unit uses a closed kinetic chain to mimic the rear kick action, making it suitable for successfully and comfortably exercising gluteus, hamstrings, and quadriceps.
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